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      Footsteps to Freedom: Walking across Sri Lanka for mental health

Girl with cracker Morgan Sessions edited
Personal Experiences October 2, 2015

We are not just a cause; be a part of our happiness too: An open letter

By Aaradhee Mehta

Helping a friend with mental health issues at tough times is great, but do remember – everyone appreciates a friend to share happy moments too. I…

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abuse ADHD alcoholism Anxiety body image Children cognitive behavioural therapy compassion Counselling death Depression Dyslexia empathy family healing Hope Interview loss love medication Memory mental health Mental health services mental illness neurodiversity ocd practitioner psychiatry Psycho-analysis Psychoanalysis psychological support psychology psychotherapy rehabilitation relationship sadness self esteem sister sleep social anxiety sri lanka stress support therapist therapy
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