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  • Personal Experiences
    • Observe your insecurity: Questioning my way out of the Imposter Syndrome
      Observe your insecurity: Questioning my way out of the Imposter Syndrome
    • Remembering Me: Am I more than just my anxiety?
      Remembering Me: Am I more than just my anxiety?
    • Dad, Death and all His Friends: Conversations with Schizophrenia
      Dad, Death and all His Friends: Conversations with Schizophrenia
  • Professionals Speak
    • Anxieties of freedom: Tales from a Sri Lankan prison
      Anxieties of freedom: Tales from a Sri Lankan prison
    • When the body speaks for the mind: Understanding panic attacks
      When the body speaks for the mind: Understanding panic attacks
    • Emotions by themselves aren’t positive or negative: A therapist explains
      Emotions by themselves aren’t positive or negative: A therapist explains
  • Editor’s Thoughts
    • Contacting a therapist: Practical tips on how-to
      Contacting a therapist: Practical tips on how-to
    • “If I had to tell it again”: Re-viewing a life [A Book Review]
      “If I had to tell it again”: Re-viewing a life [A Book Review]
    • The economy of care: The implicit rules of caregiving
      The economy of care: The implicit rules of caregiving
  • Noteworthy
    • 11th Annual Psychology Day at the UN: A report
      11th Annual Psychology Day at the UN: A report
    • Setting up your own practice, & giving back to the community: An interview with Dr. Alan (Part 3)
      Setting up your own practice, & giving back to the community: An interview with Dr. Alan (Part 3)
    • Footsteps to Freedom: Walking across Sri Lanka for mental health
      Footsteps to Freedom: Walking across Sri Lanka for mental health

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Editor's Thoughts April 16, 2015

Shrinking the couch: Why your story matters

By Krutika Bopanna, Nivida Chandra

Dear Absolutely Everyone, We’ve only been up for about 10 days, and are already feeling quite silly. Excited, but silly. People are repeatedly asking…

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abuse ADHD alcoholism Anxiety body image Children cognitive behavioural therapy compassion Counselling death Depression Dyslexia empathy family healing Hope Interview loss love medication Memory mental health Mental health services mental illness neurodiversity ocd practitioner psychiatry Psycho-analysis Psychoanalysis psychological support psychology psychotherapy rehabilitation relationship sadness self esteem sister sleep social anxiety sri lanka stress support therapist therapy
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