
Trying therapy
Recently, more and more people have been sharing with me that they are considering therapy. This could well be good news. It’s heartening that…
Recently, more and more people have been sharing with me that they are considering therapy. This could well be good news. It’s heartening that…
As someone who works a six-day, fifty hour week in the mental health/ social sector that offers close to squat in terms of benefits…
Choosing a therapist is primarily a combined function of gut, preference, convenience and available resources around you – whom do you feel most comfortable…
At times life brings us to junctures that jostle us in ways we never expect. We find ourselves forced to make choices that were…
First sessions, like first everything-s, can induce a lot of anticipatory anxiety, no matter how much you look forward to them. This article, based…